You could be simply going regarding the time when—suddenly—your head tosses a crazy image or perhaps a bizarre idea you’re left scratching your head about what just happened at you, and.

The idea could possibly be harmless, like doing one thing embarrassing or socially unsatisfactory in public places, or it can be more troubling, like a seriously considered harming somebody that you would hardly ever really wish to damage.

Whatever random idea that you’ve found squatting in your mind’s territory, don’t worry—you’re one of many.

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What Exactly Are Intrusive Ideas: Meaning/Definition

Intrusive ideas are ideas that enter your awareness, usually without caution or prompting, with content this is certainly alarming, troubling, or just flat-out strange.

They’re ideas all of us have actually at some time, however for many people, these ideas get “stuck” and cause distress that is greatSeif & Winston, 2018).

What is causing Intrusive Thoughts and therefore are They Normal?

We’re not certain why intrusive ideas instantly pop into our minds, however some psychologists have actually theories. Continue reading →